For UN staff in transition

Your next chapter
starts here.

The deadlines, pension and health rules you need when leaving the UN, with related sources.

138,510people paying into the UN pension fundUNJSPF, at 31 Dec 2025
94,031monthly UN pensions being paidUNJSPF, at 31 Dec 2025
21%fewer UN Secretariat posts in the 2026 budgetUN80 progress report
~5,000jobs cut at UNHCR in 2025France 24 / AFP, Oct 2025
How we work

Facts you can check.

  • Every fact links to its source, official wherever one exists, with the date we checked it.
  • When we do not know, we say "not yet researched".
  • No fake reviews. The adviser list is a starting point, not a recommendation.

One decision a week.

Each issue walks through one choice you face when leaving, with one action step. Not a news digest.

Know something we're missing?

If you found a website, person or tool helpful, and believe others would benefit from it, please send it over. I'll review it and decide if it should be added.

Coaching

Want a guide for the next step?

Andrea J. Miller

Andrea J. Miller

Andrea J. Miller spent more than 20 years in global health and international work, including with WHO, UNHCR and UNAIDS. Today she is a coach and consultant who helps UN staff and others plan what comes next. She is ICF-PCC and SHRM-SCP certified, and she writes about life and work after the UN.

  • Former UN, health tech advisor, and global consultant
  • Worked with Siemens Healthineers, CDC, Fortune 500 companies, and UN agencies
  • Featured in Fast Company, Entrepreneur, US News & World Report, Business Insider, and Newsweek

A short, no-pressure call to see if we are a good fit. How coaching works